Women’s Personal Safety & Self Defense Intermediate Workshop
This course is specifically designed for women with all levels of fitness and ability who have previously taken the beginners workshop. The intermediate course builds upon the theory and practical
- refresh beginner skills
- knife attacks
real life scenario drills- intermediate
self defense techniques
The course is fun, empowering, and challenging.
Price – 125 euros
Duration – 4 hours
Prerequisites: Completion of Beginner’s Workshop
Minimum number of participants: 7
Dates & Times for Courses
Tuesday, 3rd March 2020, 9.00-13.00
Tuesday 2nd & 9th March 2020 19.00-21.00


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