Would you know what to do if you were threatened? Our workshops are scaleable to suit your needs and are designed to raise awareness, educate and equip everyone to prevent and respond to violence creating safer environments that foster empowerment and greater wellbeing. We focus on prevention and personal safety as well as reality based self defence skills and techniques. This is not a martial art class, our techniques are simple, practical and effective, they are also a lot of fun! We encourage you to sign up, as not only do we role model personal and collective safety but in doing so we transfer some extremely practical skills that save lives.
These team development workshops are brilliant! They are dynamic and experiential as we develop individuals and teams to rethink the way they approach and manage perceived and actual threats and experiences. We bring power differentials to life. Participants use their voice, confidently, to speak up and to speak out. We create opportunities to see situations with different eyes and learn from the experiences of others. Not only do we role model personal and collective safety but in doing so we transfer some extremely practical skills that save lives.
Beginner Level Workshops come in either 3 parts, each consisting of 2 hours or 2 parts consisting of 3 hours. Part 1 can be delivered as a stand alone workshop – a perfect way to start.
Intermediate Level Workshops come in 2 parts, each consisting of 2 hours.
Advanced Level Workshops come in 2 parts, each consisting of 2 hours.
Please contact us for a free consultation.